community drop-ins

Need a moment to slow down and reconnect with your body? Curious to learn about and experience feminine embodiment?

Join me in a guided embodiment drop-in practice as we welcome breath and awareness back into the body and tune into the sensations within.

Who is this for? YOU.
Come as you are, from the comforts of your home or wherever you may roam! Zoom access required.

This 15 minute drop-in is FREE of cost.

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Learn about upcoming community events!